Instructions

Instructions that came my way today as I sat quietly on my couch before plunging into the day’s events…

Rest in the peace…Rest in the “I am.” Allow not the mind to take hold and push you hither and yon. Be fluid like a river as you move from the “I am” free of the dictates of the mind…moving from pure being…movement in stillness…Each moment enshrined in a recognition and remembrance of “I am.”

Keep it all very simple.

Annie Kiyonaga

May 16, 2023