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Morning Instructions

May 8, 2023



(First gardenia bloom in my garden…Appeared this morning!..)


I was sitting quietly on my couch this morning and asked for instructions for the day….This came my way…Feeling the wind and warmth of sun I take as not literal. Just rather suggesting a posture of openesss…


Perhaps this will resonate with others.


Instructions for today…


Be carefree. Though duties need to be attended to, do them in a light way. Don’t you know you are worthy of lightness, of that exquisite dance that trusts implicitly? Go now and feel the wind on your face, the warmth of the sun….Rejoice in what is given in each moment. And receive. Receive. Receive.


Annie Kiyonaga


May 8, 2023

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